Spend five days on Hawaiʻi's sunlit Kona coast, where black lava rock meets clear turquoise water. Each morning starts with an ocean-view vinyasa flow and each evening ends with restorative yin and breathwork as the sun sets over the Pacific. Meals are plant-based and made from local island produce. All levels are welcome. Come back rested, grounded and connected to yourself again.

I am a passionate yoga teacher dedicated to helping students cultivate mindfulness, strength, and balance both on and off the mat. With over 10 years of experience in various styles of yoga, including Hatha, Vinyasa, and Yin, I create classes that cater to all levels, fostering a safe and supportive environment for each student to explore their practice.
A lifelong learner, I have completed multiple trainings and continue to deepen my understanding of yoga through ongoing education. My teaching is inspired by a blend of traditional yogic philosophy and modern movement science, emphasizing breath awareness, alignment, and self-compassion.
Whether guiding a dynamic flow or a gentle restorative session, I'm committed to helping students connect with their inner selves, reduce stress, and build a deeper sense of well-being. Off the mat, I enjoy biking, hiking in the CO mountains, weightlifting, and reading, believing that yoga is a tool for enhancing every aspect of life.
My mission is to create a space where students feel empowered to grow, heal, and find peace, both in their practice and in their lives.